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Bowflex

dbrw42

New member
Jan 26, 2003
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Dakota Wood said:
And to those nay sayers who think the novelty will wear off. Nope. I've been thinking about this for awhile. My hobbies and interests involve heavy lifting. While I am frighteningly strong for a woman, I think with a regular workout, the lifting wouldn't be so heavy. I'm not trying to get 'in' shape, I already am. I'm looking for something to strength build.
If your looking to strength build, forget Bowflex. Anybody who does use their Bowflex's past the first few months find they hit a plateau that they can't break. It's not bad for starting out though, or for those times you can't make it to the gym, or just want a quick workout while waiting to for laundry, etc.
 
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