Same... except it's worse when you gain returns on your investment, and let it ride, only to see it crash.
I put $5k into ADA, and saw it rise to $21k when it peaked a year ago. Now it's worth $1k.
Most of the reasons why crypto is crashing is because of politics. Some countries laid a smack-down on the market trying to control every aspect of it, while other countries are still trying to figure out what the hell crypto is. Perhaps once more fiscally conservative political parties regain power in vital parts of the world, crypto could see a resurgence.... Wouldn't invest anymore myself, probably just hold on to what I have until I get my $5k back.